HEALTH COACH . WRITER . SMILER
Ready to feel good?
You know that feeling when you’re trying to juggle your career, your friends, your hobbies, your fitness, your family, your side hustle, your relationship, your meal prep and your sanity? And somehow you’re riddled with niggly health issues, can’t focus and feel a bit like a basket case?
That’s where I come in. I’m the happy medium between nutrition and lifestyle – and together we’ll find ways to make it all feel like a joy, not a chore; and kiss goodbye to sleepless nights, low confidence and unpredictable bowel movements (not an exclusive list).
My main mission is to help you understand the signals your body is sending you – and leave you feeling absolutely marvellous.