Hi, I’m Laura.

I’ve been a lot of things, for a long time. I worked as a florist. I was a home stager and an interior stylist. I wrote for a natural health magazine, I was an in-house copywriter for a pretty major brand… And then, it happened. I had the Eureka moment that only happens to other people.

As a teenager, I suffered with some mysterious, undiagnosable illness that after about eleventy-six-hundred tests, only got fixed by a tenacious naturopath and a pretty vigorous diet plan. So, I’ve always been vehemently passionate about natural health and nutrition.

Eventually, while I was writing in wellness full-time, but not really living it – health coaching came to me via a podcast recommendation. It was an interview with a health coach and I agreed SO FEROCIOUSLY with everything she said – that in that moment I decided to stop trying to squidge myself into one box, and just bloody do it all.

So, I trained as a health coach and essentially haven’t stopped smiling since.

I call it the freebird life.